The Perfect Beauty Guide

The Perfect Beauty Guide

Comment   

Rebateszone Scarlet Slipper

Historical evidence suggests that by 8000 BC humans had started domesticating animals. It was also during this time that the concept of agriculture was developed. After these two things had been

achieved, civilization came along naturally. The oldest known human civilization to date is the

Mesopotamian civilization. And even as far back as that beauty was a thing worthy of pursuit. Almond oil, a material used in most modern moisturizers, was the primary moisturizer used to beautify the skin. It was also used as a perfume. Likewise, another popular product today, kohl (eye liner), was used by Mesopotamians for beauty and to treat eye diseases.

After such a long history documenting the pursuit of beauty, it is only natural that we are inclined to

follow in the footsteps of our ancestors. It is not only essential from a purely aesthetic perspective, but also from a health perspective. Taking care of your skin and body will keep you away from awful

diseases and fast aging. However, we understand that beauty was generally considered a pastime of the rich. This is no longer valid. Today we have something which the past generations did not: extensive knowledge of the human body. So, we disagree with the popular perception that pursuing beauty is expensive. But, it does take your time.

The best way to go about it is to make a routine and follow it strictly. Divide activities on a daily, weekly, fortnightly, and monthly basis. Daily activities would cover proper hygiene and a good night’s sleep, along with a good healthy diet. Weekly activities can include yoga sessions, hair care, taking care of your nails, have a spa like experience, etc. Fortnightly activities include hair removal, manicure, pedicure, etc. Of course, most of these are a matter of personal preference and you can devise your own activities along the way. You can buy most of the stuff via these coupons from Groupon.

We have arranged all this and more in a neat little infographic to make it easy for you. Modify it to your needs for maximum benefit.

Crobar Review ¦ Fitness

Crobar Review ¦ Fitness

Comment   

 

Today's post incorporates two of my New Year's resolutions - becoming healthier/fitter and trying new foods. I am honestly one of the fussiest people when it comes to food - if it looks gross, then I won't be eating it. However, I've been trying lots of new foods and have 90% liked those that I've eaten. 

Protein bars are something I've never really delved into before, despite wanting to know what they taste like and if they work effectively. I am in no way a fitness expert but believe protein bars to be either a healthy snack or a fitness stimulant prior to exercise, helping to gain muscle. Recently, I've discovered Crobar - a brand that has created an obscure protein bar (containing cricket flour!) in which is more economically friendly to the environment, as well as helping you to achieve your goals.

INGREDIENTS

PEANUT & CRICKET FLOUR - Peanuts, Sultanas, Dates, Sunflower Seeds and Cricket Flour (182 calories per 40g bar)

CACAO & CRICKET FLOUR - Cashews, Sunflowers Seeds, Sultanas, Dates, Chia Seeds, Cricket Flour, Cacao Powder, Goji Berries, Cacao Nibs and Natural Flavouring (183 calories per 40g bar)

As the bars are sourced from animal protein, they ensure all 9 essential amino acids enter the body. Also, iron levels are extremely high - surprisingly, crickets hold twice as much iron as spinach do! Moreover, Gathr Food's Crobars aid efficient use of animal feed, less water and air pollution, reduce food waste and enhance better animal welfare. 

TASTE

For myself, I would describe this to have an acquired taste - something in which I am not familiar with. Unfortunately, I cannot compare this to an alternative protein bar as I haven't ventured out to try out yet. The taste, personally, was quite bitter and I personally didn't enjoy them; however, if you love the taste of dates and sultanas you will probably be very pleased. 

Have you ever tried protein bars before? What do you think of them?

Lots of love