Crobar Review ¦ Fitness

Crobar Review ¦ Fitness

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Today's post incorporates two of my New Year's resolutions - becoming healthier/fitter and trying new foods. I am honestly one of the fussiest people when it comes to food - if it looks gross, then I won't be eating it. However, I've been trying lots of new foods and have 90% liked those that I've eaten. 

Protein bars are something I've never really delved into before, despite wanting to know what they taste like and if they work effectively. I am in no way a fitness expert but believe protein bars to be either a healthy snack or a fitness stimulant prior to exercise, helping to gain muscle. Recently, I've discovered Crobar - a brand that has created an obscure protein bar (containing cricket flour!) in which is more economically friendly to the environment, as well as helping you to achieve your goals.

INGREDIENTS

PEANUT & CRICKET FLOUR - Peanuts, Sultanas, Dates, Sunflower Seeds and Cricket Flour (182 calories per 40g bar)

CACAO & CRICKET FLOUR - Cashews, Sunflowers Seeds, Sultanas, Dates, Chia Seeds, Cricket Flour, Cacao Powder, Goji Berries, Cacao Nibs and Natural Flavouring (183 calories per 40g bar)

As the bars are sourced from animal protein, they ensure all 9 essential amino acids enter the body. Also, iron levels are extremely high - surprisingly, crickets hold twice as much iron as spinach do! Moreover, Gathr Food's Crobars aid efficient use of animal feed, less water and air pollution, reduce food waste and enhance better animal welfare. 

TASTE

For myself, I would describe this to have an acquired taste - something in which I am not familiar with. Unfortunately, I cannot compare this to an alternative protein bar as I haven't ventured out to try out yet. The taste, personally, was quite bitter and I personally didn't enjoy them; however, if you love the taste of dates and sultanas you will probably be very pleased. 

Have you ever tried protein bars before? What do you think of them?

Lots of love

Creme Egg Brownies ¦ Easter Recipe

Creme Egg Brownies ¦ Easter Recipe

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My last recipe (Oreo-Filled Cookies) post received lots of positive comments, views and general feedback so I thought it would be a good idea to post another. Even better...an Easter-themed dessert!

Enjoy these chocolate-y treats, maybe even make them in the Easter holidays if you are still at school like me? Don't forget to tweet or email me your version if you decide to make a batch for yourself :)

Ingredients : 

85g Plain Flour

180g Margarine

270g Caster Sugar

180g Dark Chocolate

3 Large Eggs

40g Cocoa Powder

6+ Cadbury Creme Eggs

Method :

1 ~ Grease your chosen baking tin (I baked mine is a circular tin) and preheat the oven to 180 degrees celcius/Gas Mark 4/350 Fahrenheit.

2 ~ Melt the chocolate and butter in a bowl over hot water. 

3 ~ In a separate bowl, break all the eggs and thoroughly mix in the caster sugar. I would recommend using an electric whisk for this stage - it really quickens the process!

4 ~ When the melted chocolate and butter is cooled, pour it onto the egg-mixture and fold together.

5 ~ Next, sift the cocoa powder and plain flour, making sure to fold the mixture again.

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6 ~ Carefully cut your desired amount of Cadbury's Creme Eggs into halves. 

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7 ~ Pour the mixture into the baking tin and cook for roughly 20 minutes. Remove the tin from the oven and place the Creme Egg halves into the mixture. 

8 ~ Finally, put the mixture back in the oven for a further 10-15 minutes. Allow 10 minutes cooling time after the brownies have been removed from the oven.

Voilà!

What is your favourite dessert? 

Lots of love

Making A Gingerbread House

Making A Gingerbread House

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Today I've got of a bit of a belated Christmas post, although it is still the festive season. On Christmas Eve, my boyfriend and I decided to make a gingerbread house and decorate it. Luckily, IKEA sold pre-made gingerbread pieces that we Aidan structured into a sturdy ginger home followed by myself making the roof and building pretty, decorating everything with icing sugar, coloured designer icings and lots of sweets.

Here's the creating process through photos...

It was really fun making a Christmas/Seasonal Themed food post. I'm hoping to make this an annual thing; also, I may begin to upload baking posts in the coming year. If you like these styled posts, let me know.

Most importantly, this post was a #holidaycollab with some of my lovely girl blogger friends I collaborated with earlier on in the year. If you want to take a look at their festive posts (fashion, food etc) then click on their links below :

Holly

Annabel

Yasmin

Ellie

Frances

Claire

Maddie

Hope you all had a wonderful Christmas - leave me a comment letting me know what you got!

Lots of love